June Trip to Hungary…. photo gallery

Above. Some of our group on our trip, Frances, Nicoletta, Cathal, Michael, Marta, Agnieszka. We had a great time with classes in the garden, because weather was so nice. We had our own private lodge with a lovely garden. Delicious recipes in every class. Photo shows...

Flax seed vs Breast and Prostate Cancer

A table spoon of ground flax seeds just may need to be added to the “Apple a Day” to keep the Doctor away. Especially if we don’t want to see the doctor giving a cancer diagnosis to us or our loved ones. Recent Scientific research has shown clear...

Milk, a Force of Disease..

There has been a recent publicity for… “Milk, a force of nature”. Its a National Dairy Council propaganda campaign funded by the EU (E-You) to convince you to drink more milk by whitewashing the following facts: Humans are the only animals that drink the milk of...

Another High Fat Diet Fad Hits the Market

There has been a pattern of High Fat diets from the 19th Century to the present day. They all present an incredibly similar programme, each enjoys a temporary Cult following, and each then retires to obscurity, amid some embarrassing revelations, only to be replaced...