Another High Fat Diet Fad Hits the Market

There has been a pattern of High Fat diets from the 19th Century to the present day. They all present an incredibly similar programme, each enjoys a temporary Cult following, and each then retires to obscurity, amid some embarrassing revelations, only to be replaced...

Conor McGregor got choked out by a Vegan..

Conor McGregor is a well known Irish fighter in the “Ultimate Fighting Championship” (UFC). It is mixed martial arts (MMA) competition with a big following. Whether love it or hate it, everyone agrees that MMA is a big test of all round athletic...

The Problem with Raw Food

Raw Food is a great idea. It makes sense that the best food will be at its best when raw. And this applies well to Fruit, Many Vegetables, Nuts and Seeds. (I refer here to a Raw Plant Based diet, or a Raw vegan diet) And it automatically excludes the foods that are...