5 Easy Health Hacks

Here are Five Quick and Easy ways to improve your Health Dramatically… Plant Based Breakfast. Start your Day with Zero Cholesterol, and get ahead of the pack right from the start. Plant foods contain NO cholesterol. So, while others are clogging their arteries...

Flax seed vs Breast and Prostate Cancer

A table spoon of ground flax seeds just may need to be added to the “Apple a Day” to keep the Doctor away. Especially if we don’t want to see the doctor giving a cancer diagnosis to us or our loved ones. Recent Scientific research has shown clear...

Milk, a Force of Disease..

There has been a recent publicity for… “Milk, a force of nature”. Its a National Dairy Council propaganda campaign funded by the EU (E-You) to convince you to drink more milk by whitewashing the following facts: Humans are the only animals that drink the milk of...

Another High Fat Diet Fad Hits the Market

There has been a pattern of High Fat diets from the 19th Century to the present day. They all present an incredibly similar programme, each enjoys a temporary Cult following, and each then retires to obscurity, amid some embarrassing revelations, only to be replaced...

Conor McGregor got choked out by a Vegan..

Conor McGregor is a well known Irish fighter in the “Ultimate Fighting Championship” (UFC). It is mixed martial arts (MMA) competition with a big following. Whether love it or hate it, everyone agrees that MMA is a big test of all round athletic...

The Problem with Raw Food

Raw Food is a great idea. It makes sense that the best food will be at its best when raw. And this applies well to Fruit, Many Vegetables, Nuts and Seeds. (I refer here to a Raw Plant Based diet, or a Raw vegan diet) And it automatically excludes the foods that are...