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May 2016

Class, Food for Natural Health, and Grow it Yourself Garden Tour.

May 8, 2016 @ 3:00 pm - 6:00 pm
Cathal’s, Mullacash
Naas, Co. Kildare Ireland
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€25

we have a series of classes coming up in May. They will be on Sunday afternoons. Each class will cover Low Fat, Wholefood, Plant Based Nutrition. That is the most healthy and practical way of eating I have encountered. It includes lots of natural raw foods like fruits and vegetables, and also naturally low fat starchy vegetables that require cooking. The result is satisfying meals that provide abundant energy, promote a strong immunity against all the chronic diseases like cancer,…

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Class, Food for Natural Health, and Grow it Yourself Garden Tour

May 15, 2016 @ 3:00 pm - 6:00 pm
Naas Naas, Co. Kildare Ireland + Google Map
€25

we have a series of classes coming up in May. They will be on Sunday afternoons. Each class will cover Low Fat, Wholefood, Plant Based Nutrition. That is the most healthy and practical way of eating I have encountered. It includes lots of natural raw foods like fruits and vegetables, and also naturally low fat starchy vegetables that require cooking. The result is satisfying meals that provide abundant energy, promote a strong immunity against all the chronic diseases like cancer,…

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Class, Food for Natural Health, plus Grow it Yourself Garden Tour

May 22, 2016 @ 3:00 pm - 6:00 pm
Naas Naas, Co. Kildare Ireland + Google Map
€25

we have a series of classes coming up in May. They will be on Sunday afternoons. Each class will cover Low Fat, Wholefood, Plant Based Nutrition. That is the most healthy and practical way of eating I have encountered. It includes lots of natural raw foods like fruits and vegetables, and also naturally low fat starchy vegetables that require cooking. The result is satisfying meals that provide abundant energy, promote a strong immunity against all the chronic diseases like cancer,…

Find out more »
June 2016

Yoga and Food for Natural Health, Hungary Trip

June 17, 2016 @ 8:00 pm - June 22, 2016 @ 11:00 pm
Nyitott Kapu Vendeghaz, Bukk National Park
Felsokarkany, Bukk National Park Hungary
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Due to popular demand…. 17-22 June is the date for our Yoga and Food for Natural Health Hungary trip we will have Yoga every morning, plus classes every day on Food for Natural Health, plus excursions to Health Spas, Beauty Spots, Cherry farm, and Natural Health Food dining… We will fly out on evening of Friday 17, and arrive back on 22nd. Your trip will be guided from meeting at Dublin airport, and EVERYTHING is taken care of: Beautiful accomodation,…

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November 2016

Vegan Dinner Dance

November 26, 2016 @ 8:00 pm - 11:55 pm
Neptune Rowing Club, Chapelizod
Dublin, Ireland
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€35

Announcing... Ireland's First Ever.... Healthy Vegan Dinner Dance. Finally, a night out for those who love Healthy Food! When: Saturday 26 November, 8pm til Midnight. Where: Neptune Rowing Club, On the banks of the Liffey, in Dublin's Fair City. (Easy to reach by bus). Meal Details: Your Chef is Cathal Spelman, chief instructor at Real Healthy Lifestyle, and expert in Raw Vegan and Low Fat Wholefood Plant Based Nutrition. All Wholefood ingredients, No added sugar, No added Oils! The Evening…

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