June 2018. Yoga and Food for Natural Health,

In Beautiful Hungary…

We had a wonderful trip to Hungary in June 2017  for Yoga and Food for Natural Health. Our daily yoga classes, Health Food classes, and excursions, all went really well , accomodation was excellent, and feedback from guests was great.
So much so that we are planning to go again in June 2018, twice! (You can choose to join us for Friday 8-Friday 15 June, or Friday 15-Friday 22 June)
We will have Yoga every morning, plus classes every day on Food for Natural Health, plus excursions to Budapest, Danube Cruise, Health Spas, Picnics at Beauty Spots, and Natural Health Food dining…

Of course, your trip will be guided from your arrival at Budapest airport, and EVERYTHING is taken care of: Transfers, Beautiful accomodation, excursions to lovely places, Natural Health Food classes, delicious natural food meals (of course), expert Yoga tuition, Health Spa experience, Health food dining out…

You get it all laid on!
In fact, our guests were very happy that they literally did not once put their hand in their pocket to pay for anything, aside for optional extras at the Spa resort.
Its a 7 day, 7 night, Yoga and Natural Healthy Lifestyle learning experience, with amazing excursions every day, and the price (Excluding Flights) is just €647.
And that includes fabulous accomodation in our own quiet garden lodge, daily yoga classes, expert natural Health Food Classes. Excursion to Budapest with Danube Cruise, Health Spa day, Nature Park Trip, and Health Food Restaurant.

It really is exceptional value. Because we have included so many extra excursions, and all your food.
There are some discounts you can snap up if you act quickly too…

€35 off each when you book with a friend.

You can expect to return home refreshed, relaxed, and with all the skills you need for a Real Healthy Lifestyle…
Highlights of this trip include:
Daily Yoga under expert guidance of Beata Simko.
(Who used to live in Ireland by the way, so expect instruction in perfect English!)
Daily Natural Health food class with yours truly Cathal Spelman,
bringing my 12 years experience to bear on this type of teaching… Emphasis on you learning to do things with lots of hands on learning..
The Food you will learn about is Low-Fat, Wholefood, Plant Based Nutrition. This is based on works like “The China Study” which have indicated the best eating style for long term health.
It is, in my opinion, the most practical and do-able way to get Healthy, Energetic, and Have a great body shape.
We will use Natural and Fresh local wholefood ingredients. Many preparations will be Naturally Raw-Food, with addition of Conservatively cooked items.
Daily excursions for beautiful experiences
  • Budapest Danube Cruise
  • National Park Exploration
  • Saliris Health Spa
  • Forest Train Picnic
  • Health Restaurant Lunch

All your meals provided

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Herb teas and fruit available at all times.


Click Here to Book Now.... €50 Deposit secures your place.

Book Now
Pool area at Saliris Health Spa

The Hungary Yoga and Food for Natural Health was an incredible experience. I was very impressed with all the attention to detail and the indescribably tasty healthy meals we all made. Cathal does an amazing job of teaching. He was able to meet each of our individual needs. The accommodation is lovely and the location is fantastic….in the heart of nature. Great food, great yoga, great times! I will definitely be back again and again. Warm regards,  Michael

Michael Knowles

For your trip to be most enjoyable, we have kept the cost to a very reasonable level.
Excluding flights the four days/ four nights trip is €530. And that includes, transfer from airport, comfortable accomodation dedicated to our group, Daily Yoga class, Daily Food for Natural Health class, All excursions including Saliris Health Spa, National Park, Forest Picnic and Health Food Restaurant Lunch, and delicious meals every day of course! All of these are included.
At our last trip our attendees were very happy to find that that they not have to put their hand in their pocket for any excursions. (At Saliris Spa, you get access to all pools, but you may opt for some very reasonably priced extras like massage or saunas)
Of course, the sooner you book the better, as you will get best flight prices.
How to  book your place: Simply click on the link below, or on any of the “Book Now” buttons in this email. That links to paypal for a €50 Deposit.This secures your place and any extra discounts.
Once you have booked your place with us, we will send you full details of which flights to book if you are travelling from Dublin.
Click the button below to Book Now with €50 deposit.

Book Now....€50 Deposit secures your place.

Book Now

This trip was an amazing experience. Stunning location, plenty of time outdoors in nature, gorgeous food and what better way to start the day than with yoga in the park? I came home feeling refreshed, all my senses nourished and with a bunch of new friends! I will surely be back. Nicoletta.

Nicoletta Coco

Wednesday 21 June, Depart Dublin 1705. Arrival time: 2105 . Meet and greet at airport arrivals. Followed by transfer by private coach to our comfortable accomodation.
Thursday 22 June. Morning yoga session, Real Healthy Lifestyle Hands on Food Preparation class (Healthy Lunches); Forest Train Picnic Trip; food prep. class (Juicing for Health)
Friday 23 June: Morning yoga session; Excursion to the Renowned Saliris Resort and Spa ; evening food prep. class (Healthy Main Meals)
Saturday 24 June: Morning yoga session, food prep. class (Healthy Sweets and Treats), Visiting Eger, Beautiful Town in Rural setting, Lunch at “Külöjárat” Raw and Vegan Bistro, Eger.;
Sunday 25 June: Travel to Budapest for Danube Cruise and Picnic. Afternoon: Transfer to Airport for return home.

Book Now for a great Natural Healthy Holiday. Places are limited, and only a few remain. If you have any questions, call Cathal at 045 889800. (from outside Republic of Ireland… +353 45 889800). Or 085 1254296 (+353 85 1254296)

You can also fill out the enquiry form at the bottom of this page.

Click Here to Book Now....€50 Deposit secures your place.

Book Now

To book your place, click one of the Book Now links above. If you have any questions, please use this form to send them. You can also call Cathal at 085 8518521 (+353 85 8518521)

12 + 7 =