by Cathal Spelman | Jul 28, 2016 | Uncategorized
How to use food to Reduce Your Risk of Cancer. The food you put into your body has the most profound effect on your body. So, you won’t be surprised to learn that there is a lot you can do to reduce your cancer risk by changing your eating habits. Remember,...
by Cathal Spelman | Jul 28, 2016 | Uncategorized
Above. Some of our group on our trip, Frances, Nicoletta, Cathal, Michael, Marta, Agnieszka. We had a great time with classes in the garden, because weather was so nice. We had our own private lodge with a lovely garden. Delicious recipes in every class. Photo shows...
by Cathal Spelman | Jul 28, 2016 | Uncategorized
Roundup is the controversial herbicide weedkiller produced by Monsanto and sold in Ireland and all over the world. And it is in your bread. Here is How, and Why that is not a good idea…. Irish farmers are spraying roundup onto wheat crops. They do this because...
by cathal | May 18, 2016 | Uncategorized
Here are Five Quick and Easy ways to improve your Health Dramatically… Plant Based Breakfast. Start your Day with Zero Cholesterol, and get ahead of the pack right from the start. Plant foods contain NO cholesterol. So, while others are clogging their arteries...
by Cathal Spelman | Apr 27, 2016 | Uncategorized
A table spoon of ground flax seeds just may need to be added to the “Apple a Day” to keep the Doctor away. Especially if we don’t want to see the doctor giving a cancer diagnosis to us or our loved ones. Recent Scientific research has shown clear...
by Cathal Spelman | Mar 10, 2016 | Uncategorized
There has been a recent publicity for… “Milk, a force of nature”. Its a National Dairy Council propaganda campaign funded by the EU (E-You) to convince you to drink more milk by whitewashing the following facts: Humans are the only animals that drink the milk of...
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