Foods to Reduce Cancer Risk

How to use food to Reduce Your Risk of Cancer.   The food you put into your body has the most profound effect on your body. So, you won’t be surprised to learn that there is a lot you can do to reduce your cancer risk by changing your eating habits. Remember,...

June Trip to Hungary…. photo gallery

Above. Some of our group on our trip, Frances, Nicoletta, Cathal, Michael, Marta, Agnieszka. We had a great time with classes in the garden, because weather was so nice. We had our own private lodge with a lovely garden. Delicious recipes in every class. Photo shows...

5 Easy Health Hacks

Here are Five Quick and Easy ways to improve your Health Dramatically… Plant Based Breakfast. Start your Day with Zero Cholesterol, and get ahead of the pack right from the start. Plant foods contain NO cholesterol. So, while others are clogging their arteries...

Flax seed vs Breast and Prostate Cancer

A table spoon of ground flax seeds just may need to be added to the “Apple a Day” to keep the Doctor away. Especially if we don’t want to see the doctor giving a cancer diagnosis to us or our loved ones. Recent Scientific research has shown clear...

Milk, a Force of Disease..

There has been a recent publicity for… “Milk, a force of nature”. Its a National Dairy Council propaganda campaign funded by the EU (E-You) to convince you to drink more milk by whitewashing the following facts: Humans are the only animals that drink the milk of...